I am an integrative health and wellness coach on a mission to help other’s live their best life. I am a small business owner for over 25 years and a single Mother. Like many of you, I continue to juggle work, family and life which we know is a tricky balancing act. In the course of my 50 plus years and experiences, I too developed health issues like I.B.S (Gut), PTSD and severe back issues which greatly affected my daily life. As I grew more and more disheartened with the medical community, I began a wonderful and helpful journey educating myself with all kinds of alternative medicine including nutrition (food is medicine), functional health (getting to the root cause) and general holistic approaches to wellness and healing. “No man is an island” and we all need support. I do believe with some simple strategies, support and education anything is possible. I have a B.S. from Northeastern University and have a certificate from The Institute for Integrative Nutrition as a Integrative Nutrition health coach. I look forward to working with you.